BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.150
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.460
AlmondsNuts, almonds579503.80.00312.3021.64.350.110.173.9512.5210
Dried BeechnutsNuts, beechnuts, dried576505.71.718.4033.5NANANANANA6.20
BrazilnutsDried Brazilnuts65967160.03624.4011.72.33002.337.514.30
Macronutrients in Raw Spices & Nuts with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of macronutrients in raw spices & nuts , sorted by most amount of Vitamin B12 per 100 grams.