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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds230.690.0690.180.2302.10.20.120.0801.94
Raw AmaranthUncooked Amaranth Grain37171.460.0422.74065.31.70.010.271.46.713.6
ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.26
ApricotsRaw Apricots480.390.02700.0770119.240.942.375.8721.4
Cooked ArtichokesBoiled and Drained Artichokes530.340.0790.0380.110120.990.020.240.735.72.9

Macronutrients in Whole Vegetables, Fruits, Cereals & Legumes with the highest Cholesterol content per 100 g

In the above table you can find and compare the amount of macronutrients in whole vegetables, fruits, cereals & legumes , sorted by most amount of Cholesterol per 100 grams.