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Fruits
Vegetables
Legumes
Baked Winter SquashBaked All Varieties Winter Squash10360.0640.271.960.930.64NA79.403800.4817.5
Baked White PotatoesBaked Whole White Potatoes3.970.190.176.061.520.84NA15105000.1610.7
Baked PotatoesWhole Baked Potatoes3.970.250.195.61.51.23NA11103800.167.94
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt41400.260.222.22.220.746.287.303603.069.92
Baked Russet PotatoesBaked Whole Russet Potatoes3.970.270.195.351.51.4NA10303300.287.94
Baked Red PotatoesBaked Whole Red Potatoes3.970.290.26.331.350.84NA10705000.3211
Baked Potato FleshBaked Potatoes Flesh no Salt00.420.0835.542.21.2NA35.705100.161.2
Baked Sweet PotatoSweet Potato Baked in skin, flesh only38140.420.425.93.51.149.5324077.802.89.13
Baked Potato SkinPotatoes, baked, skin, without salt3.970.480.42123.42.44NA87.3053.600.166.75

Vitamins in Top 10 Baked Vegetables with the lowest Vitamin B1 content per 14 oz

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin B1 per 14 ounces.

Top 5 baked vegetables with least amount of vitamin b1 per 14 ounces are:

  1. Baked All Varieties Winter Squash
  2. Baked Whole White Potatoes
  3. Whole Baked Potatoes
  4. Baked Frozen Sweet Potato no Salt
  5. Baked Whole Russet Potatoes