Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.534
Whole-wheat Pita BreadBread, pita, whole-wheat03.40.828.48.32.65NA3500006.114
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread03.941.6744.46.462.15NA42000026.678
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.533
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted03.762.8457.37.22.37NA5200006.390
Whole Wheat French BreadWhole Wheat French or Vienna Bread05.22.5239NA1.6NA96000037
Vitamins in Top 6 Whole Baked with the lowest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of vitamins in whole baked , sorted by least amount of Vitamin B9 per 1 kilogram.
Top 5 whole baked with least amount of vitamin b9 per 1 kilogram are:
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Toasted Commercially Prepared Whole-wheat Bread