Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.4171980
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.7251000
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720950
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420930
Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.43930
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427920
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.123900
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.828870
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2101.670.138.85.041.94NA19001080NANA560
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA190015101310400
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244370
Vitamins in Top 10 Baked Vegetables with the highest Energy content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Energy per 1 kilogram.
Top 5 baked vegetables with most amount of energy per 1 kilogram are:
- Baked Potato Skin
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt