Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.371.1417.7NA0.73NA4350001.363.18
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.4
Whole-wheat Pita BreadBread, pita, whole-wheat01.540.36133.771.2NA1590002.776.35
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.71.3263.271.08NA2360002.8641
Vitamins in Top 6 Whole Baked with the lowest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of vitamins in whole baked , sorted by least amount of Vitamin B12 per 1 pound.
Top 5 whole baked with least amount of vitamin b12 per 1 pound are:
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Whole Wheat French or Vienna Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Whole-wheat Pita Bread
- Commercially Prepared Whole-wheat Bread