Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA24900010800.045
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.423.5416.61.040.54NA12200011800.18
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA0.18
Oil Roasted PecansNuts, pecans, oil roasted, without salt added22.72.150.55.443.340.85NA6803.18011.5NA0.18
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts13.61.530.569.34.22.8NA399017.2069.3NA0.32
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.600.32
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.320.68202.60.45NA25908.1602.5420.40.32
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.171570.36
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.84601.13
Vitamins in Top 9 Cooked Nuts with the lowest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by least amount of Glucose per 1 pound.
Top 5 cooked nuts with least amount of glucose per 1 pound are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Pecans
- Oil Roasted Pecans
- Dry Roasted Hazelnuts Or Filberts