Roasted AlmondsDry Roasted Almonds00.355.4316.51.460.62NA2490001080
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added00.423.5416.61.040.54NA1220001180
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.60
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels13.65.472.124.73.10.66NA4350001.130
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt00.481.132323.65NA107506.35011812.2
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels00.320.68202.60.45NA25908.1602.5420.4
Roasted European ChestnutsNuts, chestnuts, european, roasted4.541.10.796.12.52.25NA318011802.2735.4
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.8460
Roasted CashewsDry Roasted Cashew Nuts00.910.916.355.531.16NA3130004.17157
Oil Roasted CashewsOil Roasted Cashew Nuts01.650.997.8741.47NA11301.3604.17157
Vitamins in Top 10 Cooked Nuts with the lowest Vitamin K content per 1 lb
In the above table you can find and compare the amount of vitamins in cooked nuts , sorted by least amount of Vitamin K per 1 pound.
Top 5 cooked nuts with least amount of vitamin k per 1 pound are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Toasted Hulled Sesame Seed Kernels
- Dry Roasted Sunflower Seed Kernels no Salt