Cooked Regular Long-grain White Rice enrichedRice, white, long-grain, regular, enriched, cooked00.380.033.40.90.21NA1340000.092095
PecansPecans nuts1.30.290.0560.510.370.0919.869.5500.4800.611.54.34
Pistachio NutsRaw Pistachio Nuts140.470.0860.70.280.91NA27.30301.53NA1.82
Chinese Crunchy Flat NoodlesChinese Restaurant Crunchy Flat Noodles00.110.0641.450.20.016NA9.80001.93.630
Vitamins in Top 3 Cereals & Nuts with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of vitamins in all cereals & nuts , sorted by most amount of Fluoride per 300 calories.
Top 3 cereals & nuts with most amount of fluoride per 300 calories are:
- Cooked Regular Long-grain White Rice enriched
- Pecans nuts
- Raw Pistachio Nuts