LentilsRaw Lentils1.70.740.182.221.820.46NA40803.8400.424.260.23
Navy BeansRaw Navy Beans00.690.151.950.660.38NA3240NA00.0182.230
Pinto BeansRaw Pinto Beans00.620.1810.680.41NA45405.4500.184.840
Split Green PeasRaw Split Green Peas5.770.590.22.970.790.12NA12.401.500.099130
Vitamins in Top 1 Fresh Legumes with the highest Fructose content per 300 kcal
In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Fructose per 300 calories.