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Vegetables
Nuts
Legumes
Cereals
Peanut ButterSmooth Peanut Butter00.0550.0546.70.530.28NA180003.030
Peanut SpreadLow Sugar Peanut Spread00.0540.0567.560.570.22NA66.50003.720.28
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.0780.17.340.520.24NA49.60002.50
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0430.0456.920.60.23NA6000.403.460

Vitamins in Roasted Legumes with the highest Vitamin B12 content per 300 kcal

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B12 per 300 calories.