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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Adzuki BeansRaw Adzuki Beans1.50.690.3342.230.53NA945000NANA
Black Turtle BeansRaw Black Turtle Beans01.330.282.91.330.42NA6550000.318.26
Black BeansRaw Black Beans01.30.282.871.30.42NA6510000.318.2
Cranberry BeansRaw Cranberry Beans01.10.322.171.10.46NA901000NANA
French BeansRaw French Beans00.780.323.041.150.58NA58206.70NANA

Vitamins in Fresh Legumes with the highest Vitamin B12 content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh legumes , sorted by most amount of Vitamin B12 per 500 calories.