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Pine NutsDried Pine Nuts1.40.520.326.20.440.1318.34801.13013.276.44.9
Sunflower SeedsDried Sunflower Seed Kernels4.252.10.5121.61.9NA3220205003.54
BrazilnutsDried Brazilnuts00.870.050.420.260.14NA3100.990803.3
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels1.40.390.227.071.060.2NA82.202.703.110.31.6
Sesame Seed KernelsDried Hulled Sesame Seed Kernels4.250.990.138.220.410.57NA1630002.400.44

Vitamins in Top 6 Dried Nuts with the highest Sucrose content per 5 oz

In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Sucrose per 5 ounces.

Top 5 dried nuts with most amount of sucrose per 5 ounces are:

  1. Packaged Sweetened Coconut Meat Flakes
  2. Dried Pine Nuts
  3. Dried Sunflower Seed Kernels
  4. Dried Brazilnuts
  5. Dried Pumpkin And Squash Seed Kernels