RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5314.77.391306.8NA137920.724034580.52.717
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1060.530.67.060.730.71NA1412.124.200.992.214
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes9814.51.74210.0991.9NA7145.36652860.0202.7
Prepared Fortified Instant OatsCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)1300.260.223.030.320.29NA440000.070.41.7
Cooked OatsBoiled Regular Oats00.0760.0160.230.310.005NA60000.080.31.7
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes4541.21.3716NA1.6NA3234.8419.41290.090.21.2
Vitamins in Top 6 Cooked Breakfast_cereals with the highest Fiber content per 100 g
In the above table you can find and compare the amount of vitamins in cooked breakfast_cereals , sorted by most amount of Fiber per 100 grams.
Top 5 cooked breakfast_cereals with most amount of fiber per 100 grams are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Prepared Fortified Instant Oats
- Boiled Regular Oats