BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA
Vitamins in Top 6 Fresh Spices with the lowest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of vitamins in fresh spices , sorted by least amount of Vitamin B12 per 100 calories.
Top 5 fresh spices with least amount of vitamin b12 per 100 calories are:
- Fresh Basil
- Fresh Dill Weed
- Fresh Peppermint
- Fresh Rosemary
- Fresh Spearmint