Baked Winter SquashBaked All Varieties Winter Squash7050.0430.181.340.630.44NA5402600.3212241
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt13950.180.0432.420.90.31NA47.5037.803.232.5220
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt37.50.30.0231.570.90.35NA34019.30NANA148
Baked Red PotatoesBaked Whole Red Potatoes1.150.0830.0571.830.390.24NA31014.500.0923.288
Baked Sweet PotatoSweet Potato Baked in skin, flesh only10680.120.121.650.980.322.676.67021.800.792.5684.2
Baked White PotatoesBaked Whole White Potatoes1.10.0520.0471.660.420.23NA41.3013.700.0432.9382
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0231.50.60.32NA9.68013.800.0430.3281
Baked PotatoesWhole Baked Potatoes1.080.0690.0521.50.40.33NA30010.300.0432.1580.5
Baked Russet PotatoesBaked Whole Russet Potatoes1.050.0710.0511.40.40.37NA27.408.7400.0742.178.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.573.7
Baked Potato SkinPotatoes, baked, skin, without salt0.510.0620.0541.550.430.31NA1106.800.020.8624
Vitamins in Top 10 Baked Vegetables with the highest Water content per 100 kcal
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Water per 100 calories.
Top 5 baked vegetables with most amount of water per 100 calories are:
- Baked All Varieties Winter Squash
- Baked Butternut Winter Squash
- Baked Acorn Winter Squash
- Baked Whole Red Potatoes
- Sweet Potato Baked in skin, flesh only