Comparing Nutrients in 100 calories Canned With Sucralose Guava NectarVS Lemon juice from concentrate, bottled, CONCORD
Weight per 100 calories
Canned With Sucralose Guava Nectar
208g
Lemon juice from concentrate, bottled, CONCORD
417g
Canned With Sucralose Guava Nectar has 2 times more energy per 100g than Lemon juice from concentrate, bottled, CONCORD. It has low energy density when compared to other foods. Lemon juice from concentrate, bottled, CONCORD having very low energy density.
Discover which food has more nutrients per 100 calories - Canned With Sucralose Guava Nectar or Lemon juice from concentrate, bottled, CONCORD?
Canned With Sucralose Guava Nectar VS Lemon Juice From Concentrate, Bottled, CONCORD Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned With Sucralose Guava Nectar or Lemon juice from concentrate, bottled, CONCORD?
Lets compare vitamin content per 100 calories of Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
100 calories of Canned With Sucralose Guava Nectar have more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
While 100 kcal of Lemon juice from concentrate, bottled, CONCORD contain 8 times more Vitamin B1, 6.8 times more Vitamin B2, 2.3 times more Vitamin B3, 8.2 times more Vitamin B6 and 2 times more Vitamin B9 than Canned With Sucralose Guava Nectar.
100 calories of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
100 calories of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
100 calories of Canned With Sucralose Guava Nectar have 4.5 times more Iron and 1.7 times more Manganese than Lemon juice from concentrate, bottled, CONCORD.
While 100 kcal of Lemon juice from concentrate, bottled, CONCORD contain 2 times more Calcium, 1.6 times more Copper, 6 times more Magnesium, 6 times more Phosphorus, 6.8 times more Potassium, 9.7 times more Sodium, 9 times more Zinc and 2.2 times more Water than Canned With Sucralose Guava Nectar.
100 calories of Canned With Sucralose Guava Nectar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned With Sucralose Guava Nectar have 1.2 times more Carbohydrate and 3.6 times more Sugars than Lemon juice from concentrate, bottled, CONCORD.
While 100 kcal of Lemon juice from concentrate, bottled, CONCORD contain 2.7 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Lemon juice from concentrate, bottled, CONCORD offer comparable quantities of Energy per 100 calories.
100 calories of Canned With Sucralose Guava Nectar provide inadequate amounts of Protein