Comparing Nutrients in 100 calories Canned With Sucralose Guava NectarVS Lemon juice from concentrate, bottled, REAL LEMON
Weight per 100 calories
Canned With Sucralose Guava Nectar
208g
Lemon juice from concentrate, bottled, REAL LEMON
588g
Canned With Sucralose Guava Nectar has 2.8 times more energy per 100g than Lemon juice from concentrate, bottled, REAL LEMON. It has low energy density when compared to other foods. Lemon juice from concentrate, bottled, REAL LEMON having very low energy density.
Discover which food has more nutrients per 100 calories - Canned With Sucralose Guava Nectar or Lemon juice from concentrate, bottled, REAL LEMON?
Canned With Sucralose Guava Nectar VS Lemon Juice From Concentrate, Bottled, REAL LEMON Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned With Sucralose Guava Nectar or Lemon juice from concentrate, bottled, REAL LEMON?
Lets compare vitamin content per 100 calories of Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, REAL LEMON:
100 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 11.3 times more Vitamin B1, 9.6 times more Vitamin B2, 3 times more Vitamin B3, 11.6 times more Vitamin B6, 7.8 times more Vitamin B9, 2.2 times more Vitamin C and 10.8 times more Vitamin E than Canned With Sucralose Guava Nectar.
100 calories of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin E
Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, REAL LEMON:
100 calories of Canned With Sucralose Guava Nectar have 3.2 times more Iron and 1.3 times more Manganese than Lemon juice from concentrate, bottled, REAL LEMON.
While 100 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 3.2 times more Calcium, 2 times more Copper, 8.5 times more Magnesium, 8.5 times more Phosphorus, 9.3 times more Potassium, 12.2 times more Sodium, 32.5 times more Zinc and 3.1 times more Water than Canned With Sucralose Guava Nectar.
100 calories of Canned With Sucralose Guava Nectar lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned With Sucralose Guava Nectar have 2.3 times more Sugars than Lemon juice from concentrate, bottled, REAL LEMON.
While 100 kcal of Lemon juice from concentrate, bottled, REAL LEMON contain 1.6 times more Fiber and 4.4 times more Protein than Canned With Sucralose Guava Nectar.
Both Canned With Sucralose Guava Nectar and Lemon juice from concentrate, bottled, REAL LEMON offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Canned With Sucralose Guava Nectar provide inadequate amounts of Omega 3 and Protein
Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Omega 6 in 100 calories.