Nutrient Comparison: Canned With Sucralose Guava Nectar VS Lemon juice from concentrate, bottled, REAL LEMON per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned With Sucralose Guava Nectar versus 14 oz of Lemon juice from concentrate, bottled, REAL LEMON to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, REAL LEMON:
- 14 ounces of Canned With Sucralose Guava Nectar have 1.3 times more Vitamin C than Lemon juice from concentrate, bottled, REAL LEMON.
- While 14 oz of Lemon juice from concentrate, bottled, REAL LEMON contain 4.1 times more Vitamin B6 and 2.8 times more Vitamin B9 than Canned With Sucralose Guava Nectar.
- 14 ounces of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B6 and Vitamin B9
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, REAL LEMON have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, REAL LEMON:
- 14 ounces of Canned With Sucralose Guava Nectar have 1.4 times more Copper, 9 times more Iron and 3.6 times more Manganese than Lemon juice from concentrate, bottled, REAL LEMON.
- While 14 oz of Lemon juice from concentrate, bottled, REAL LEMON contain 3.3 times more Potassium and 11.5 times more Zinc than Canned With Sucralose Guava Nectar.
- Both Canned With Sucralose Guava Nectar and Lemon juice from concentrate, bottled, REAL LEMON contain similar levels of Water per 14 ounces.
- 14 ounces of Canned With Sucralose Guava Nectar lack sufficient amounts of Potassium and Zinc
- 14 ounces of Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Copper, Iron and Manganese
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, REAL LEMON lack sufficient amounts of Calcium, Magnesium and Phosphorus in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned With Sucralose Guava Nectar have 2.3 times more Carbohydrate, 6.4 times more Sugars and 1.7 times more Fiber than Lemon juice from concentrate, bottled, REAL LEMON.
- 14 ounces of Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Fiber
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, REAL LEMON provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.