Nutrient Comparison: Canned With Sucralose Guava Nectar VS Lemon juice from concentrate, bottled, CONCORD per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned With Sucralose Guava Nectar versus 1 kg of Lemon juice from concentrate, bottled, CONCORD to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
- 1 kilogram of Canned With Sucralose Guava Nectar has more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
- While 1 kg of Lemon juice from concentrate, bottled, CONCORD contains 4.1 times more Vitamin B6 than Canned With Sucralose Guava Nectar.
- 1 kilogram of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B6
- 1 kilogram of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin C
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 in one kilogram.
Comparing minerals per 1 kilogram for Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
- 1 kilogram of Canned With Sucralose Guava Nectar has 1.3 times more Copper, 9 times more Iron and 3.4 times more Manganese than Lemon juice from concentrate, bottled, CONCORD.
- While 1 kg of Lemon juice from concentrate, bottled, CONCORD contains 3.4 times more Potassium than Canned With Sucralose Guava Nectar.
- Both Canned With Sucralose Guava Nectar and Lemon juice from concentrate, bottled, CONCORD contain similar levels of Water per one kilogram.
- 1 kilogram of Canned With Sucralose Guava Nectar lack sufficient amounts of Potassium
- 1 kilogram of Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Iron and Manganese
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Canned With Sucralose Guava Nectar has 2.5 times more Carbohydrate and 7.1 times more Sugars than Lemon juice from concentrate, bottled, CONCORD.
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD provide inadequate amounts of Energy and Protein in one kilogram.