Nutrient Comparison: Canned With Sucralose Guava Nectar VS Lemon juice from concentrate, bottled, CONCORD per 14 oz
Compare the macro and micronutrient content in 14 oz of Canned With Sucralose Guava Nectar versus 14 oz of Lemon juice from concentrate, bottled, CONCORD to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
- 14 ounces of Canned With Sucralose Guava Nectar have more Vitamin C than Lemon juice from concentrate, bottled, CONCORD.
- While 14 oz of Lemon juice from concentrate, bottled, CONCORD contain 4.1 times more Vitamin B6 than Canned With Sucralose Guava Nectar.
- 14 ounces of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B6
- 14 ounces of Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin C
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9 in 14 ounces.
Comparing minerals per 14 ounces for Canned With Sucralose Guava Nectar vs Lemon juice from concentrate, bottled, CONCORD:
- 14 ounces of Canned With Sucralose Guava Nectar have 1.3 times more Copper, 9 times more Iron and 3.4 times more Manganese than Lemon juice from concentrate, bottled, CONCORD.
- While 14 oz of Lemon juice from concentrate, bottled, CONCORD contain 3.4 times more Potassium than Canned With Sucralose Guava Nectar.
- Both Canned With Sucralose Guava Nectar and Lemon juice from concentrate, bottled, CONCORD contain similar levels of Water per 14 ounces.
- 14 ounces of Canned With Sucralose Guava Nectar lack sufficient amounts of Potassium
- 14 ounces of Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Iron and Manganese
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Canned With Sucralose Guava Nectar have 2.5 times more Carbohydrate and 7.1 times more Sugars than Lemon juice from concentrate, bottled, CONCORD.
- Both Canned With Sucralose Guava Nectar as well as Lemon juice from concentrate, bottled, CONCORD provide inadequate amounts of Energy and Protein in 14 ounces.