Sunflower Seed Butter no Salt has 24.7 times more energy per unit of mass than Frozen Naranjilla Pulp, which is very high in comparison to other foods. Frozen Naranjilla Pulp having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Naranjilla Pulp or Sunflower Seed Butter?
Frozen Naranjilla Pulp VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Naranjilla Pulp or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Frozen Naranjilla Pulp vs Sunflower Seed Butter:
100 calories of Frozen Naranjilla Pulp have 21 times more Vitamin B1, 5.3 times more Vitamin B3, 4.6 times more Vitamin B5, 4.8 times more Vitamin B6 and 29.3 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2 and 3.2 times more Vitamin B9 than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Sunflower Seed Butter provide similar amounts of Vitamin E per 100 calories.
100 calories of Frozen Naranjilla Pulp have insufficient amounts of Vitamin B2
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1 and Vitamin C
Comparing minerals per 100 calories for Frozen Naranjilla Pulp vs Sunflower Seed Butter:
100 calories of Frozen Naranjilla Pulp have 3.1 times more Calcium, 2.1 times more Iron, 8.6 times more Potassium and 3704 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 2.3 times more Copper, 1.3 times more Manganese, 2.2 times more Phosphorus, 10.6 times more Selenium and 2 times more Zinc than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Sunflower Seed Butter contain similar levels of Magnesium per 100 calories.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Naranjilla Pulp have 6.2 times more Carbohydrate, 8.8 times more Sugars, more Fructose and 4.8 times more Fiber than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 10.2 times more Fat and 1.6 times more Protein than Frozen Naranjilla Pulp.
Both Frozen Naranjilla Pulp and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.