Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Cooked Wild Rice
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Cooked Wild Rice
99g
Frozen Roasted Potatoes with Salt have 1.3 times more energy per 100g than Cooked Wild Rice. It has average energy density when compared to other foods. Cooked Wild Rice having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Cooked Wild Rice?