Dry Taco Mix VS Original Dry Chili Seasoning Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dry Taco Mix or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 100 calories of Dry Taco Mix vs Original Dry Chili Seasoning Mix:
- Both Original Dry Taco Seasoning Mix and Original Dry Chili Seasoning Mix have similar amounts of vitamins per 100 kcal
- Both Original Dry Taco Seasoning Mix as well as Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Dry Taco Mix vs Original Dry Chili Seasoning Mix:
- 100 calories of Dry Taco Mix have 1.9 times more Iron and 1.6 times more Sodium than Original Dry Chili Seasoning Mix.
- Both Original Dry Taco Seasoning Mix as well as Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Dry Taco Mix have 1.3 times more Sugars and 1.3 times more Fiber than Original Dry Chili Seasoning Mix.
- While 100 kcal of Original Dry Chili Seasoning Mix contain more Fat and 2.3 times more Protein than Original Dry Taco Seasoning Mix.
- Both Dry Taco Mix and Original Dry Chili Seasoning Mix offer comparable quantities of Energy and Carbohydrate per 100 calories.