Minerals in Top 60 Spices with the highest Manganese content per 100 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by most amount of Manganese per 100 calories.
Top 5 spices with most amount of manganese per 100 calories are:
- Ground Cloves Spices
- Ground Ginger Spices
- Saffron Spices
- Cardamom Spices
- Ground Cinnamon Spices