Alcohol Vanilla Extract Imitation has 8.5 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has above average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Cooked Chopped Frozen Broccoli?
Alcohol Vanilla Extract Imitation VS Cooked Chopped Frozen Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Alcohol Vanilla Extract Imitation or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 100 calories of Alcohol Vanilla Extract Imitation vs Cooked Chopped Frozen Broccoli:
100 kcal of Boiled Chopped Frozen Broccoli contain more Vitamin A, 58.2 times more Vitamin B1, 9.7 times more Vitamin B2, 12.2 times more Vitamin B3, 89.2 times more Vitamin B5, 57.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Vanilla Extract Imitation with Alcohol as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Alcohol Vanilla Extract Imitation vs Cooked Chopped Frozen Broccoli:
100 kcal of Boiled Chopped Frozen Broccoli contain more Calcium, 12.5 times more Copper, 39.7 times more Iron, 22 times more Magnesium, 3.9 times more Manganese, 18.9 times more Phosphorus, 12.3 times more Potassium, 23.3 times more Sodium, 39.5 times more Zinc and 11.9 times more Water than Vanilla Extract Imitation with Alcohol.
100 calories of Alcohol Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Boiled Chopped Frozen Broccoli contain 18.8 times more Carbohydrate, more Fiber and 524.8 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Alcohol Vanilla Extract Imitation and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 100 calories.
100 calories of Alcohol Vanilla Extract Imitation provide inadequate amounts of Carbohydrate, Fiber and Protein