Comparing Nutrients in 100 calories California Red Kidney BeansVS Roselle
Weight per 100 calories
California Red Kidney Beans
30.3g
Roselle
204g
California Red Kidney Beans have 6.7 times more energy per 100g than Roselle. It has high energy density when compared to other foods. Raw Roselle having low energy density.
Discover which food has more nutrients per 100 calories - California Red Kidney Beans or Roselle?