Baobab Powder has 1.6 times more energy per unit of mass than Cranberry sauce, jellied, canned, OCEAN SPRAY, which is high in comparison to other foods. Cranberry sauce, jellied, canned, OCEAN SPRAY having above average energy density.
Discover which food has more nutrients per 100 calories - Cranberry sauce, jellied, canned, OCEAN SPRAY or Baobab Powder?
Cranberry Sauce, Jellied, Canned, OCEAN SPRAY VS Baobab Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry sauce, jellied, canned, OCEAN SPRAY or Baobab Powder?
Lets compare vitamin content per 100 calories of Cranberry sauce, jellied, canned, OCEAN SPRAY vs Baobab Powder:
100 kcal of Baobab Powder contain 110.8 times more Vitamin C than Cranberry sauce, jellied, canned, OCEAN SPRAY.
100 calories of Cranberry sauce, jellied, canned, OCEAN SPRAY have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cranberry sauce, jellied, canned, OCEAN SPRAY vs Baobab Powder:
100 kcal of Baobab Powder contain 73 times more Calcium, 8.7 times more Iron, 50.6 times more Magnesium, 7.5 times more Phosphorus, 41.2 times more Potassium and 19.6 times more Zinc than Cranberry sauce, jellied, canned, OCEAN SPRAY.
100 calories of Cranberry sauce, jellied, canned, OCEAN SPRAY lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cranberry sauce, jellied, canned, OCEAN SPRAY have 3.6 times more Fructose than Baobab Powder.
While 100 kcal of Baobab Powder contain 1.3 times more Carbohydrate, 28.5 times more Fiber and 2.2 times more Protein than Cranberry sauce, jellied, canned, OCEAN SPRAY.
Both Cranberry sauce, jellied, canned, OCEAN SPRAY and Baobab Powder offer comparable quantities of Energy per 100 calories.
100 calories of Cranberry sauce, jellied, canned, OCEAN SPRAY provide inadequate amounts of Fiber and Protein