Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Granny Smith Apples Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Granny Smith Apples?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of minerals per 100 kcal
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples contain similar levels of Iron, Potassium and Water per 100 calories.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Granny Smith Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin provide inadequate amounts of Protein in 100 calories.