Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Granny Smith Apples per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 7 oz of Granny Smith Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of minerals per 7 oz
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples contain similar levels of Potassium and Water per seven ounces.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin lack sufficient amounts of Calcium and Iron in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Sugars than Granny Smith Apples.
- While 7 oz of Raw Granny Smith Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin provide inadequate amounts of Protein in seven ounces.