Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Granny Smith Apples per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 kg of Granny Smith Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of minerals per 1 kg
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples contain similar levels of Potassium and Water per one kilogram.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin lack sufficient amounts of Calcium and Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.3 times more Sugars than Granny Smith Apples.
- While 1 kg of Raw Granny Smith Apples with skin contains more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin provide inadequate amounts of Protein in one kilogram.