Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Gala Apples per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 1 kg of Gala Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Gala Apples with skin have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.3 times more Potassium than Gala Apples.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples contain similar levels of Water per one kilogram.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin lack sufficient amounts of Calcium and Iron in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.2 times more Sugars than Gala Apples.
- While 1 kg of Raw Gala Apples with skin contains more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- 1 kilogram of Gala Apples provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin provide inadequate amounts of Protein in one kilogram.