Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Gala Apples per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 100 g of Gala Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Gala Apples with skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Potassium than Gala Apples.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples contain similar levels of Water per 100 grams.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin lack sufficient amounts of Calcium and Iron in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.2 times more Sugars than Gala Apples.
- While 100 g of Raw Gala Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- 100 grams of Gala Apples provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin provide inadequate amounts of Protein in 100 grams.