Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Gala Apples per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 5 oz of Gala Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Gala Apples with skin have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gala Apples:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Potassium than Gala Apples.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples contain similar levels of Water per five ounces.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin lack sufficient amounts of Calcium and Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.2 times more Sugars than Gala Apples.
- While 5 oz of Raw Gala Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Gala Apples offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- 5 ounces of Gala Apples provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Gala Apples with skin provide inadequate amounts of Protein in five ounces.