Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Fuji Apples per 5 oz
Compare the macro and micronutrient content in 5 oz of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 5 oz of Fuji Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fuji Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Fuji Apples with skin have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Fuji Apples:
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Potassium than Fuji Apples.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Fuji Apples contain similar levels of Water per five ounces.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Fuji Apples with skin lack sufficient amounts of Calcium and Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Fuji Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Fuji Apples offer comparable quantities of Energy, Carbohydrate and Sugars per five ounces.
- 5 ounces of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Fuji Apples with skin provide inadequate amounts of Protein in five ounces.