Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO VS Granny Smith Apples per 100 g
Compare the macro and micronutrient content in 100 g of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO versus 100 g of Granny Smith Apples to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Granny Smith Apples:
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Raw Granny Smith Apples with skin have similar amounts of minerals per 100 g
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples contain similar levels of Potassium and Water per 100 grams.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin lack sufficient amounts of Calcium and Iron in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Sugars than Granny Smith Apples.
- While 100 g of Raw Granny Smith Apples with skin contain more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Granny Smith Apples offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO as well as Raw Granny Smith Apples with skin provide inadequate amounts of Protein in 100 grams.