Comparing Nutrients in 100 calories Garlic bread, frozenVS Dried Beechnuts
Weight per 100 calories
Garlic bread, frozen
28.6g
Dried Beechnuts
17.4g
Dried Beechnuts have 1.6 times more energy per unit of mass than Garlic bread, frozen, which is very high in comparison to other foods. Garlic bread, frozen having high energy density.
Discover which food has more nutrients per 100 calories - Garlic bread, frozen or Dried Beechnuts?