Comparing Nutrients in 100 calories Prepared HorseradishVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Prepared Horseradish
208g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Prepared Horseradish, which is average in comparison to other foods. Prepared Horseradish having low energy density.
Discover which food has more nutrients per 100 calories - Prepared Horseradish or Frozen Roasted Potatoes with Salt?
Prepared Horseradish VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared Horseradish or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Prepared Horseradish vs Frozen Roasted Potatoes with Salt:
100 calories of Prepared Horseradish have 38.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Prepared Horseradish vs Frozen Roasted Potatoes with Salt:
100 calories of Prepared Horseradish have 9.9 times more Calcium, 2.2 times more Iron, 1.4 times more Potassium, 3.7 times more Sodium and 3.3 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared Horseradish have 30.6 times more Sugars, 3.4 times more Fiber and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
Both Prepared Horseradish and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.