Comparing Nutrients in 100 calories Dried Ginkgo NutsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Dried Ginkgo Nuts
28.7g
Frozen Roasted Potatoes with Salt
78.7g
Dried Ginkgo Nuts have 2.7 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Dried Ginkgo Nuts or Frozen Roasted Potatoes with Salt?