Peaches, dehydrated (low-moisture), sulfured, stewed have 1.7 times more energy per unit of mass than Peaches, dried, sulfured, stewed, without added sugar, which is average in comparison to other foods. Peaches, dried, sulfured, stewed, without added sugar having average energy density.
Discover which food has more nutrients per 100 calories - Peaches, dried, sulfured, stewed, without added sugar or Peaches, dehydrated (low-moisture), sulfured, stewed?
Macros Ratio
ProteinFatCarbs
Peaches, dried, sulfured, stewed, without added sugar
Peaches, Dried, Sulfured, Stewed, Without Added Sugar VS Peaches, Dehydrated (low-moisture), Sulfured, Stewed Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Peaches, dried, sulfured, stewed, without added sugar or Peaches, dehydrated (low-moisture), sulfured, stewed?
Lets compare vitamin content per 100 calories of Peaches, dried, sulfured, stewed, without added sugar vs Peaches, dehydrated (low-moisture), sulfured, stewed:
100 calories of Peaches, dried, sulfured, stewed, without added sugar have 1.3 times more Vitamin B3 and 1.2 times more Vitamin B6 than Peaches, dehydrated (low-moisture), sulfured, stewed.
While 100 kcal of Peaches, dehydrated (low-moisture), sulfured, stewed contain 1.7 times more Vitamin B2 than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Peaches, dehydrated (low-moisture), sulfured, stewed provide similar amounts of Vitamin B5 and Vitamin C per 100 calories.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Peaches, dried, sulfured, stewed, without added sugar vs Peaches, dehydrated (low-moisture), sulfured, stewed:
100 calories of Peaches, dried, sulfured, stewed, without added sugar have 2.2 times more Water than Peaches, dehydrated (low-moisture), sulfured, stewed.
Both Peaches, dried, sulfured, stewed, without added sugar and Peaches, dehydrated (low-moisture), sulfured, stewed contain similar levels of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc per 100 calories.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dehydrated (low-moisture), sulfured, stewed lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Peaches, dried, sulfured, stewed, without added sugar and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of macro-nutrients per 100 kcal
Both Peaches, dried, sulfured, stewed, without added sugar and Peaches, dehydrated (low-moisture), sulfured, stewed offer comparable quantities of Energy, Carbohydrate and Protein per 100 calories.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Peaches, dehydrated (low-moisture), sulfured, stewed provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.