Comparing Nutrients in 100 calories Baked Potato FleshVS Native Persimmons
Weight per 100 calories
Baked Potato Flesh
108g
Native Persimmons
78.7g
Raw Native Persimmons have 1.4 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is average in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Native Persimmons?