Comparing Nutrients in 300 calories Baked Potato FleshVS Native Persimmons
Weight per 300 calories
Baked Potato Flesh
323g
Native Persimmons
236g
Raw Native Persimmons have 1.4 times more energy per unit of mass than Baked Potatoes Flesh no Salt, which is average in comparison to other foods. Baked Potato Flesh having average energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Native Persimmons?