SILK Chocolate, soymilk has 1.4 times more energy per 100g than SILK Vanilla, soymilk. It has low energy density when compared to other foods. SILK Vanilla, soymilk having low energy density.
Discover which food has more nutrients per 100 calories - SILK Chocolate, soymilk or SILK Vanilla, soymilk?
SILK Chocolate, Soymilk VS SILK Vanilla, Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - SILK Chocolate, soymilk or SILK Vanilla, soymilk?
Lets compare vitamin content per 100 calories of SILK Chocolate, soymilk vs SILK Vanilla, soymilk:
100 kcal of SILK Vanilla, soymilk contain 1.4 times more Vitamin B2, 1.4 times more Vitamin B9, 1.4 times more Vitamin B12 and 1.4 times more Vitamin D than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk as well as SILK Vanilla, soymilk have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for SILK Chocolate, soymilk vs SILK Vanilla, soymilk:
100 kcal of SILK Vanilla, soymilk contain 1.4 times more Calcium, 1.4 times more Magnesium, 1.9 times more Selenium, 1.3 times more Sodium, 1.4 times more Zinc and 1.5 times more Water than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and SILK Vanilla, soymilk contain similar levels of Iron and Potassium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of SILK Chocolate, soymilk have 1.6 times more Carbohydrate, 1.9 times more Sugars and 1.4 times more Fiber than SILK Vanilla, soymilk.
While 100 kcal of SILK Vanilla, soymilk contain 1.4 times more Fat and 1.7 times more Protein than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and SILK Vanilla, soymilk offer comparable quantities of Energy per 100 calories.