Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Original Dry Chili Seasoning Mix
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Original Dry Chili Seasoning Mix
30g
Original Dry Chili Seasoning Mix has 20.9 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Original Dry Chili Seasoning Mix?
Tomatoes In Juice With Salt VS Original Dry Chili Seasoning Mix Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Original Dry Chili Seasoning Mix?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Original Dry Chili Seasoning Mix:
100 calories of Tomatoes in Juice with Salt have 44.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
100 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Original Dry Chili Seasoning Mix:
100 calories of Tomatoes in Juice with Salt have more Calcium, 3.1 times more Iron and 184.5 times more Water than Original Dry Chili Seasoning Mix.
While 100 kcal of Original Dry Chili Seasoning Mix contain 1.9 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 1.3 times more Carbohydrate, 6.2 times more Sugars, 3.7 times more Fiber and 1.5 times more Protein than Original Dry Chili Seasoning Mix.
While 100 kcal of Original Dry Chili Seasoning Mix contain 1.4 times more Fat than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Original Dry Chili Seasoning Mix offer comparable quantities of Energy per 100 calories.