Nutrient Comparison: Biscuits, mixed grain, refrigerated dough VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Biscuits, mixed grain, refrigerated dough versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Biscuits, mixed grain, refrigerated dough vs Frozen Roasted Potatoes with Salt:
- Both Biscuits, mixed grain, refrigerated dough and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Biscuits, mixed grain, refrigerated dough as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Biscuits, mixed grain, refrigerated dough vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Biscuits, mixed grain, refrigerated dough have 5.5 times more Iron and 2.2 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Biscuits, mixed grain, refrigerated dough and Frozen Roasted Potatoes with Salt contain similar levels of Potassium per 14 ounces.
- Both Biscuits, mixed grain, refrigerated dough as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Biscuits, mixed grain, refrigerated dough have 2.1 times more Energy, 3.1 times more Fat, 8.2 times more Saturated Fat, 1.8 times more Carbohydrate and 2.7 times more Protein than Frozen Roasted Potatoes with Salt.