Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Tomato Powder per 14 oz
Compare the macro and micronutrient content in 14 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 14 oz of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 6.5 times more Sodium than Tomato Powder.
- While 14 oz of Tomato Powder contain 1.5 times more Calcium, 9.3 times more Copper, 6.8 times more Magnesium, 3.3 times more Manganese, 1.7 times more Phosphorus and 9.7 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder contain similar levels of Iron and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 1.5 times more Energy and 36.6 times more Fat than Tomato Powder.
- While 14 oz of Tomato Powder contain 63.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder offer comparable quantities of Carbohydrate and Protein per 14 ounces.