Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Tomato Powder per 100 g
Compare the macro and micronutrient content in 100 g of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 100 g of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 6.5 times more Sodium than Tomato Powder.
- While 100 g of Tomato Powder contain 1.5 times more Calcium, 9.3 times more Copper, 6.8 times more Magnesium, 3.3 times more Manganese, 1.7 times more Phosphorus and 9.7 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder contain similar levels of Iron and Zinc per 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 1.5 times more Energy and 36.6 times more Fat than Tomato Powder.
- While 100 g of Tomato Powder contain 63.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder offer comparable quantities of Carbohydrate and Protein per 100 grams.