Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Tomato Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 1 lb of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 6.5 times more Sodium than Tomato Powder.
- While 1 lb of Tomato Powder contains 1.5 times more Calcium, 9.3 times more Copper, 6.8 times more Magnesium, 3.3 times more Manganese, 1.7 times more Phosphorus and 9.7 times more Potassium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder contain similar levels of Iron and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 1.5 times more Energy and 36.6 times more Fat than Tomato Powder.
- While 1 lb of Tomato Powder contains 63.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder offer comparable quantities of Carbohydrate and Protein per one pound.