Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 1.5 times more energy per 100g than Tomato Powder. It has very high energy density when compared to other foods. Tomato Powder having high energy density.
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar or Tomato Powder?
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Tomato Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar or Tomato Powder?
Lets compare vitamin content per 100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Tomato Powder:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 4.3 times more Sodium than Tomato Powder.
While 100 kcal of Tomato Powder contain 2.2 times more Calcium, 14.1 times more Copper, 1.6 times more Iron, 10.4 times more Magnesium, 4.9 times more Manganese, 2.5 times more Phosphorus, 14.7 times more Potassium and 1.8 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar lack sufficient amounts of Magnesium and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar have 24.2 times more Fat than Tomato Powder.
While 100 kcal of Tomato Powder contain 1.7 times more Carbohydrate, 96.3 times more Sugars and 1.7 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Tomato Powder offer comparable quantities of Energy per 100 calories.