Nutrient Comparison: Frozen Roasted Potatoes with Salt VS All Flavors Except Macadamia Wheat-based Formulated per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- Both Frozen Roasted Potatoes with Salt and All Flavors Except Macadamia Wheat-based Formulated no Salt have similar amounts of vitamins per 14 oz
- Both Frozen Roasted Potatoes with Salt as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs All Flavors Except Macadamia Wheat-based Formulated:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.4 times more Potassium and 3.3 times more Sodium than All Flavors Except Macadamia Wheat-based Formulated.
- While 14 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 1.5 times more Calcium and 5.2 times more Iron than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate than All Flavors Except Macadamia Wheat-based Formulated.
- While 14 oz of All Flavors Except Macadamia Wheat-based Formulated no Salt contain 5.1 times more Energy, 34.4 times more Fat, 56.1 times more Saturated Fat, 2 times more Fiber and 5.9 times more Protein than Frozen Roasted Potatoes with Salt.